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"Conversations UNCHAINED" 
is here!

"Conversations UNCHAINED" pulls together almost two decades worth of real-world leadership experience, research, and training, and I'm so proud to share it. This book and embedded workbook addresses the anxiety, doubt, and uncertainty that often cloud our ability to communicate effectively, and provides concepts and principles to help you enter critical conversations with informed confidence. It's a call to action to engage in personal and professional development and to challenge yourself to step beyond your comfort zone. It will encourage you to navigate the complexities of human connection, transforming the way that you engage in critical conversations moving forward. This book is not only about unlocking the power of effective communication, it is also about unlocking the potential within each of us to create more meaningful relationships through the concept of ACT (authenticity, connection, and transparency).

Conversations UNCHAINED

Guiding You on Your Personal Journey

Manifest your life, starting with you. Transformational coaching that helps you manifest a lifestyle, not a moment. 

Hi, I'm Theresa

 I'm a PCC-ICF Transformational Coach with specialized training in Leadership, Relationship, Peak Performance, and Health and Wellness coaching, and was trained by Brené Brown as a Certified Dare to Lead™ Facilitator. My mission is to epitomize high quality coaching through facilitating a supportive environment for exploration and by providing applicable tools and modern concepts to aid my clients on their journey, empowering them to break through the chains holding them back from living a fully enriched life. 

What You Can Expect From Coaching

A supportive space to evaluate your current objectives in life and identify the actionable steps to achieve them

Space to explore what's holding you back from living a fully enriched life 

Getting familiar with and building on your strengths

Identification and clarification of values and how you'd like for them to show up in your life

Support, empowerment, and accountability as you progress towards your goals 

What My Coaching Clients Say

"Over the past few years I have witnessed firsthand Theresa’s ability to cultivate Mission Success through Transparency + Care + Accountability. Her Specialization for Organizational Change and Climate Improvement is an understatement. Her tools and techniques have shaped my leadership skills and helped me to achieve success and thrive as a leader."

AMANDA J.

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